Total Body Trailblazer

The step-by-step no-fluff process to Release Stored Fat FOR GOOD by Using the Nervous System

Restrict era out

Nourished era in 


Release stored fat YOUR way--for GOOD 

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STUDENTS HELPED

You've tried all the things to lose the weight...

and you're constantly stressed, repeating the
yo-yo diets and bootcamp cycle over & over
 (this was me for YEARS)

You lose the weight to put it back on a month later

You restrict and cut all you're favorite things only to binge the second the six week challenge is over 

 You are STRESSED AF because you 

Deep down... you know there is a better way.

You know that constantly beating yourself up + yo-yo dieting is not sustainable 

You know that shaming yourself for the food you ate or the workout you missed isn’t the way to a body you love

You know it doesn't matter what diet or workout program you do-as long as you use keep eating your emotions your body is going to stay stuck

I know it's scary to slow down when every fitness coach pushes hustle 

 

But I want to ask you, did hustling give you sustainable results?

Your stress and mental health for MATTER

Believe me...
I GET IT.

You watch Sally join a six week program and BOOM. She looks incredible so you try it and crickets--nothing changed-- or worse if you saw changes as soon as the program ended it ALL CAME BACK. Leaving you frustrated AF because you just invested all this time and money into something you believed would work for you too. 

So, I anxiously decided to take all the crucial information women NEED to know about their bodies to create SUSTAINED change

& put it all into a one stop resource for women to FINALLY understand THEIR UNIQUE Body and what it NEEDS to THRIVE

Your body is UNQIUE- your path to release stored fat should be too!

I want this for you.

Your body is UNIQUE and your approach to release stored fat should be too!


Many of my clients have released stored fat without restricting or cutting out the foods they love but rather understanding their body + lowering stress!

This can be your reality too, much FASTER than you think!

This is why I put my simple process into an easy-to-follow course 


…so you can release stored fat YOUR WAY (and the best way for your body) & start feeling and looking  30 days or less.

Releasing fat isn't hard. But it does take the right formula to set yourself up for the way your body will feel safe + supported to let go!

INTRODUCING

Total Body Trailblazer

Package your medicine into digital products & sell them on autopilot directly from Instagram!

In this step-by-step course, you will learn...

Nervous System Deep Dive to understand and uncover where your subconscious body is KEEPING YOU STUCK

Female Hormone overview so you can truly UNDERSTAND your body and what is going on inside no matter what age you are at!

Comprehensive nutrition guidance to make informed and empowered decision around food

Exercise + Movement MADE SIMPLE! So you can get that toned look without spending hours doing random workouts.

Deep mindset work to STOP SELF SABOTAGE before it starts because you realize where your body doesn't feel safe

Fat Loss de-mystified so that you can make an informed and BODY BASED (using sway testing) to choose the system that works for YOUR BODY

Somatic Exercises to reduce stored stress, trauma and release emotional weight in 10 min or less a day

How to create a customized and individualized plan that works with your cycle, your goals and your fat loss strategy with EASE

Consistent progress = a regulated nervous system that feels safe enough to slow down AND RELEASE THE WEIGHT.

The knowledge & systems you put in place from this course will support you & give you the spaciousness to:

pour into you

release stored fat without restricting

stop guessing + wasting time

build up confidence inside + out

WITHOUT WORRYING ABOUT:

 restricting foods you love

 complicated workout routines

or forcing yourself to "buckle down" (especially in your luteal phase when a nap is more productive )

Are you feel strong AF and release the stored fat FOR GOOD?

This is specifically for my gals if:

you’re tired of trying all the fad diets and exercise programs that always leave you feeling stuck

you're stressed AF trying to "get it all right" when it comes to your health and then shutting down because it's too overwhelming

you’re doing all the right things but nothing is changing and you feel defeated AF

you want to stop the yo-yo lifestyle and just eat the bread without feeling like you need to "burn it off" later

your looking for SUSTAINABLE, LONG TERM results rather than a quick fix that lasts a month

you want to eat what you love and look HOT AF at the same time

In this course, you'll get lifetime access to:

20 STEP-BY-STEP TRAININGS

In-depth videos teaching you all about your body + how to work WITH it to reach your goals

SOMATIC EXERCISES

To support the body in regulating and feeling safe so the emotional weight you are carrying can MELT OFF

NERVOUS SYSTEM UNLOCKED

Everything you need to know to support your body and STOP SELF SABOTAGE

AS SOON AS YOU ENROLL YOU WILL ALSO GET INSTANT ACCESS TO:

NERVOUS SYSTEM 101
The body won't release stored fat if it is stress AF! 
HORMONE HARMONY
Be the Queen of Your Cycle with this in depth and powerful training
CORTISOL + BELLY FAT

Belly fat happens when we are STRESSED and cortisol get's stored rather than burned!

EXERCISE FOR WOMEN
We are not men- so we train like WOMEN- learn how to lift + get strong without the bulk
FAT LOSS- Only 3 WAYS!
There are ONLY 3 ways to release stored fat- learn them and discover which method is right for YOU
PARTS KEEPING YOU STUCK
This is the SECRET SAUCE to your success-- understand where you mind likes to trick you!
BUILD YOUR CUSTOM PLAN
I give you the formula I use with 1-1 clients to map out an ENTIRE month!
SOMATIC EXERCISES
Release stored trauma and stress by gentle and supportive somatic exercises you can do in as little as 5 min a day!

Are you ready to release stored fat YOUR WAY &

LIVE YOUR LIFE!?

On Sale for   $197

Originally $497

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