Somatic sessions are where we let the body speak. Through these sessions we begin to integrate parts we've exiled, process stuck and stored emotions and allow the body to re-experience events that didn't get to be completed. These are 60 minutes long with integration and implementation invitations after each session. 

This is where integration and implementation are seen and supported in real time. Through messaging and support in real time, we can deepen the healing and expansion in the micro moments together. 

This is where we heal in community in the witness of others walking alongside us. In this group space we will have group facilitations as well as hot seat coaching for support and guidance as you navigate and move through your unique healing journey.